Morning/Afternoon/Evening Sickness

I am oh-so-grateful that this pregnancy has been nothing like my first pregnancy.  I lost count of the times I lost my lunch (breakfast, dinner...).

Here is a long list of tips that helped me (and my friends Melissa and Melissa, who had an even harder time during their pregnancies) tame nausea/morning sickness: 

-eat smaller meals, more often, especially right before bed, immediately in the morning
-don't get too full, or too hungry
-sparkling water (La Croix/HEB) or Topo Chico
-learn triggers (for me it was citrus and acidic foods)
-use lavender essential oil to smell, if sensitive to smells

-ginger/peppermint tea

-acupuncture

-switch to cinnamon toothpaste (not sure why but it helps)

-Claritin (sometimes)
-cinnamon gum, mints, lemon drops, etc. stuff to suck on (tons left to share)
-candy (like skittles or starbursts)
-saltine crackers
-emetrol
-ginger in any form (candied ginger in cookies, ginger ale)
-motion sickness bands, "psi bands"
-Vit. B6 with Unisom
-Phenergan or Zofran

-sipping ice cold, fresh squeezed lemonade through a straw

-frozen lemon bars from the grocery store

-morning sickness magic (it's an all natural capsule that you take 4 times a day - it's a mixture of vitamin b6, folic acid and ginger)

-ginger root capsules

Picture Pages: Monday Is One Day

 

Know any working parents?  Of course, we do!  This is the perfect book for families with working parents, reminding us to enjoy the special routines we share that get us through the work week. 

In February, I attended my very first Austin SCBWI conference and had an awesome opportunity to meet the author, Arthur Levine, and illustrator, Julian Hector, of Monday is One Day.  It was so special to hear how the idea of the story originated, a story which so many of us busy, loving, working parents can relate.  Arthur Levine was a brand new dad, enjoying the first few months with his newborn son, when he started to dread his return to working full-time (as a book editor).  Out of that experience culminated a lovely book for both parents and children, to ease the transition from weekend-together-time to back-to-grind weekdays.  

The bright illustrations show every day families connecting in their own familiar ways.   I imagine that this book might help adults process time away from their children, just as much (if not more?) as it would help children get through Monday through Friday.  A great addition to any little library!

Thermometers, Thermometers, Thermometers

I am in love with the Exergen Thermometer.  It makes taking temperatures, way too easy and fun (with a simple, quiet forehead scan).  It's around $30 (I found ours at Target).  It was even quiet enough to scan my daughter's head while she slept!

 
I had initially bought the Mobi Thermometer.  My daughter loved how it loudly stated her temperature.  It notoriously gave a wide a range of temperatures, but when it said that my daughter's temperature was 102 in one ear, 104 in the other ear and 108 on her forehead, I decided it was time to say goodbye to this ridicuously inaccurate device. 

Boogers

'Tis the season for runny noses!  I thought I'd share my favorite tools for dealing with the snotty noses, colds, sinus infections, allergies that abound this time of year.

 

I have a strange love for nasal irrigation myself (life-changing for me!) and so naturally, I was thrilled to find the Simply Saline Baby Nasal Mist.  I highly recommend making up a song and dance to go with the nasal spray action (i.e. bo-po-dee-doo-*spray* and repeat on other nostril).  I also highly recommend spraying nose in between bouts of allergies and colds so that your child doesn't forget how fun it is to have their nose sprayed (and refuses to allow you to do so when you really need to!).  Although I haven't tried it, I'm sure that Little Noses Saline Spray/Drops are great too.

 

 I know this next one will sound completely disgusting, but I assure you it's only a little bit disgusting.  The Nose Frida is much like the traditional nose bulb that is used to suck boogers out, except it is much more advanced because you actually put the red end of the tube in your mouth and literally suck the boogers out of your child's nose.  Worried about boogers finding their way into your mouth?  Rest assured, there is a sponge that prevents that from happening (and even if the sponge wasn't there, it seems like a difficult feat to do).  When there are boogers in there, the Nose Frida will be your best friend.   

I have heard from more than one mother about the awesomeness of Boogie Wipes.  Regular wipes appear to sting and irritate their chapped noses.  This is the way to go!

When my daughter requires a humidifier, I like to put a few drops of eucalpytus oil where the air comes out (not in the water).  It seems to help her breathe a little easier and it smells good too. 

We have also tried California Baby's Bubble Bath- Colds & Flu.  The aromatherapy is perfect for those congested noses. 

Stay healthy, my friends!